Individual therapy for grief, anxiety, depression, trauma, interpersonal and men’s issues
In person in Melville, Long Island & online throughout New York State
Live a life guided by self-awareness and self-compassion
Relationships are one of the most transformative pieces of life and at the core of every connection is our relationship with ourselves. It can be easy to be consumed by the tasks of day to day life that we often forget to connect with ourselves and may be unaware of what limiting unconscious beliefs we carry from past experiences.
Therapy with me is a space where healing can happen, as what is not healed is often repeated.
Our emotions are messengers that can provide insight into our unconscious mind and holding space for them can help us better understand ourselves, our needs and desires and ultimately liberate us from our suffering. The more we are able to confront the things that are keeping us “stuck” the more control we are able to regain of our life and our future. Together we can help you gain insight and power over the challenges you may be facing, to live a more fulfilling life.
By improving our connection with ourselves we can improve each and every other relationship in our lives
What is wounded in relationships is healed in relationships
I offer psychotherapy services to New York state residents virtually via video call in the comfort of your own space and in person with Long Island Counseling Services located in Melville, Long Island.
In attempt to increase accessibility to mental health care, I am in network with several health insurances. I can also work with you out of network or out of pocket.
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To increase mental health accessibility I am in network with Magnacare, Aetna and Cigna. I can also work with UnitedHealthCare, NYSHIP and Northwell Direct insurances.
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If you are not in network with the above insurances we can assess if you have “out of network” benefits which typically covers a significant percentage of your session fees.
I offer out of pocket or cash pay sessions at $120/ session. I have several spots for sliding scale/ lower fee sessions if it is needed, please let me know and I can see if it is available at the time of asking.
Let’s work together.
If you are interested in working together, would like to schedule a free 15-minute consultation phone-call or have a question please call, email or use the contact form below to get connected and I will be in touch.